Understanding The Causes Of Serious Back Pain

Backpain is a problem that everyone suffers from once in their life. The main reason behind this problem could be serious injury, sudden movement or poor body position while lifting heavy things. At night, you can experience bad back pain due to wrong sleeping position.

Most of people suffering from back pain in Smithtown can adjust their body to get relief from pain during the day but at night the hurting doesn’t stop when you lie down no matter what adjustment you make to get relieved from the pain.

If you are facing any such problem, it is better to consult the professionals for finding out the right posture and exercises that can help to curb the back pain.

Main causes of back pain


Back muscles or ligaments get stretched or tear down due to excess activity or wrong body movement. It can lead to pain, stiffness in back and also muscle damage. To get cured,you can try some pain reliving therapies or take complete bed rest or can consult your doctor.

Disc injury

The main reason behind back pain is disk injury. The risk of pain increases with increasing age. Herniated disc could be the main reason for back pain. It occurs when cartilage around the disc pushes the spinal cord and also the nerve root. It can lead to compression of nerve root as it passes through spinal cord to vertebral bones.

It usually happens suddenly after lifting any heavy object or wrong movement of back part of the body. This can last up to 72 hours and if it lasts for more then, you should visit a doctor for permanent treatment.